Aging in place is a concept that resonates with many of us as we grow older. It means that we have the health and social support in place to live safely and independently in our home or community for as long as we wish, or are able.
Aging in place means we age in whatever home we choose - it does not mean that we need to hold on to an old family home or acreage that is no longer serving us.
Should you choose to stay in an older home, then as long as your health and mobility permits, there is no reason that you shouldn’t be able to do that. Making modifications to our homes often becomes crucial to ensure they remain safe and accessible as we age. You may be years away from requiring any changes, or you may never need to adapt your home, but I always recommend my clients consider these things proactively.
Wherever you choose to live out your old age, set yourself up for success, and give yourself and your loved ones peace of mind by having your proactive plan in place.
I’ve compiled a few essential considerations - this isn’t intended to be a comprehensive list, just a brief snapshot of items to consider.
Safety First - Consider fall prevention, critical pathways & adequate lighting - both inside your home and outside.
Accessible Enhancements - Will you need to modify your home if there is a shift in your mobility? Will you be able to get around in a walker or wheelchair? Is your laundry accessible?
Bathroom Modification - Consider walk-in showers and raised toilets. 98% of hip fractures are the result of a fall* and step in tubs pose a greater risk as we age. *Source: 98% of hip fractures are a result of falls - National Library of Medicine.
Kitchen Adjustments - Look at flooring, accessibility and storage.
Technological Solutions - There are excellent solutions for emergencies, communications, smart home technology and security systems.
Comfort and Convenience - Look for comfortable (but firm) and easy seating, beds; heating and cooling; programmable thermostats.
Social Support - Once you’ve checked all the boxes on the home adaptations that might be required - identify what you will do to ensure you don’t become lonely and isolated.
Health Support & Caregiving - Consider how your home will work if you need a full or part time caregiver now, or in the future.
Menu Planning & Food Prep - Identify how you will menu plan, shop for groceries and ensure you’re eating healthy.
Mental & Spiritual Health - Consider your resources to make sure you will stay engaged, living a life of purpose as you age.
Professional Advice & Essential Conversations
If you choose to stay on in an older home, I would recommend you consult experts - work with occupational therapists, aging-in-place specialists and contractors who are experienced in accessibility modifications. Periodically reassess your home and make adjustments as your needs evolve.
If you’re married, have a conversation with your spouse about how your plans might change if one of you is gone. Consider how your plans might change if you lose your driver’s license or there are other changes in health or mobility.
Having essential conversations with your loved ones ensures that you are all on the same page regarding your aging strategy and gives everyone peace of mind in your later years.
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